<html><head><link type="text/css" rel="stylesheet" charset="UTF-8" href="../css/recipe.css"><meta http-equiv="Content-Type" content="text/html; charset=utf-8" /></head><body><div class="recinfo"><h1 id="page_cm_id" ctype="caipu" uid="8732" val="81612">牛肉炖土豆</h1><div class="bmayi mbm" >
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						<td class="lirre" width="50%" ><span class="fwb">难度：</span>配菜(中级)  </td>
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						    <span class="fwb">时间：</span>1小时以上						</td>
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						<td width="50%"><h2 class="zfliao">主料</h2></td>
						<td class="relative"></td>
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					<tr><td class="lirre">						<span><label   class="fcbm inblok">土豆</a></label></span><span class='right'>1个</span>
					</td><td>						<span><label class="fcbm inblok">牛腩约</label></span><span class='right'>300g</span>
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						<td width="50%"><h2 class="zfliao">辅料</h2></td>
						<td>&nbsp;</td>
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					<tr><td class="lirre">						<span><label   class="fcbm inblok">尖椒</a></label></span><span class='right'>1个</span>
					</td><td>						<span><label class="fcbm inblok">八角</label></span><span class='right'>2枚</span>
					</td></tr><tr><td class="lirre">						<span><label class="fcbm inblok">香叶</label></span><span class='right'>2片</span>
					</td><td>						<span><label class="fcbm inblok">生抽</label></span><span class='right'>1汤匙</span>
					</td></tr><tr><td class="lirre">						<span><label class="fcbm inblok">老抽</label></span><span class='right'>1汤匙</span>
					</td><td>						<span><label class="fcbm inblok">料酒</label></span><span class='right'>1汤匙</span>
					</td></tr><tr><td class="lirre">						<span><label class="fcbm inblok">盐</label></span><span class='right'>1/2茶匙</span>
					</td><td>						<span><label class="fcbm inblok">白糖</label></span><span class='right'>1/4茶匙</span>
					</td></tr><tr><td class="lirre">						<span><label   class="fcbm inblok">大葱段</a></label></span><span class='right'>适量</span>
					</td><td>						<span><label   class="fcbm inblok">姜</a></label></span><span class='right'>适量</span>
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					<h2>牛肉炖土豆的做法步骤</h2>
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							<p><span class="fwb">1.</span> 牛腩用冷水冲洗干净，切成3cm大小的方块。</p>
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													<div class="pldc" align=center><img    src="http://cp1.douguo.net/upload/stepimage/a/6/a/yuan_816122.jpg" style="max-width:100%; max-height:200px;" ></a></div>
							<p><span class="fwb">2.</span> 土豆洗净后切块待用，姜切成薄片。</p>
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													<div class="pldc" align=center><img    src="http://cp1.douguo.net/upload/stepimage/d/a/6/yuan_816124.jpg" style="max-width:100%; max-height:200px;" ></a></div>
							<p><span class="fwb">3.</span> 将牛肉块放入汤锅中，加入足量的冷水，水量以完全浸没过牛肉块为准，大火烧沸后继续煮制2分钟，待血沫完全淅出后，将牛肉块捞出。</p>
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							<p><span class="fwb">4.</span> 将牛肉块放入锅中，加入八角，香叶，生抽，老抽，料酒，大葱段和老姜片，接着将水倒入锅中，大火烧沸后转小火慢炖60分钟。</p>
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													<div class="pldc" align=center><img    src="http://cp1.douguo.net/upload/stepimage/2/9/3/yuan_816126.jpg" style="max-width:100%; max-height:200px;" ></a></div>
							<p><span class="fwb">5.</span> 最后把土豆块和尖椒放入锅中，再调入盐，混合均匀后用小火继续炖煮20分钟即可。</p>
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